“The quality of our relationships determines the quality of our lives.”

-Esther Perel

Relationships can be both exhilarating and excruciating — and while love may come naturally, the skills to sustain it do not.

Relational health requires curiosity, communication, and accountability from both partners.

In our work together, we’ll explore how each person’s history, nervous system, and relational blueprint shape the dynamic between you. Good couples therapy doesn’t assign blame — it illuminates patterns, increases compassion, and helps both partners take ownership of their contribution.

We’ll gently unpack what’s not working and rebuild what is, creating new pathways for connection, honesty, and repair.

Common Focus Areas

• Emotional distance or disconnection

• Rebuilding trust after betrayal

• Conflict that never resolves

• Navigating life transitions

• Sexual or intimacy concerns

• Conscious uncoupling or discernment